The mission of Somatics Savannah is to promote Somatic Movement Practice in Savannah, GA and surrounding areas.
Somatics is movement processing, as perceived from within, in a constant interchange with one’s environment. Somatics emphasizes internal physical perception – proprioception – as a first-person-based approach to learning.
Somatic practice develops one’s emotional, physical, and mental mastery – by deepening conscious embodiment.
Somatics Savannah offers opportunities for group and private practice that include movement re-patterning for greater efficiency, fluidity and movement longevity. Sessions focus on the use of kinetic energy and conscious movement process, rather than line or form as seen externally.
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