Somatics Savannah

The mission of Somatics Savannah is to promote Somatic Movement Practice in Savannah, GA and surrounding areas.

 

Somatics is movement processing, as perceived from within, in a constant interchange with one’s environment. Somatics emphasizes internal physical perception – proprioception – as a first-person-based approach to learning.

Somatic practice develops one’s emotional, physical, and mental mastery – by deepening conscious embodiment.

Somatics Savannah offers opportunities for group and private practice that include movement re-patterning for greater efficiency, fluidity and movement longevity. Sessions focus on the use of kinetic energy and conscious movement process, rather than line or form as seen externally.

For more information visit Somatics Savannah on Facebook.